Zinc is a vital mineral that plays a key role in supporting your immune system and promoting overall health. It’s involved in hundreds of biochemical reactions in the body — from boosting immunity, supporting skin and hair health, and aiding wound healing, to playing a crucial role in fertility.

Vitamin D doesn’t raise alarms when it’s low — yet it’s responsible for a wide range of symptoms people often misinterpret: fatigue, muscle pain, mood swings, or frequent infections.

Surprisingly, even in sunny regions like the UAE and the Gulf, Vitamin D deficiency is highly common. The reason? Modern indoor lifestyles, use of sunscreen, and limited exposure to direct sunlight during peak hours.